Relaxation massage is a range of techniques are used throughout a therapeutic massage aiming to manipulate muscles into the state of relaxation. A therapeutic massage focuses on superficial muscles using a gentle pressure which can also vary depending on personal preference. The manipulation of muscles creates a therapeutic effect by increasing relaxation both physically and mentally. Muscles are encouraged to loosen, stretch and relax to relieve tension tightness and restriction, increasing relaxation physically. Relaxation is increased mentally by the encouragement of the release of positive hormones. Positive hormones increase relaxation and can give a person a sense of well-being, reducing stress and anxiety.
Deep Tissue Massage, this treatment isn’t only for athletes but for everyone this massage uses elbows and forearms to work deep into tense muscles which can relieve concerns such as aches and pains, headaches, migraines, stiffness and cramping.
Exchange for £18.00 (30 minutes) £30.00 (1 hour)
Indian head massage is a relaxing holistic treatment that uses acupressure massage to release stress that has accumulated in the tissues, muscles and joints of the head, face, neck and shoulders. … In addition, the therapist will also gently stimulate and stroke pressure points on the face.
Indian head massage can also help to improve your overall sense of well-being, which in turn may also help to lower raised blood pressure and relieve anxiety. … Relaxing the muscles in the neck, shoulders, head and back and alleviating tension in these areas, helps to reduce pain and improves joint mobility.
Exchange for £18.00
The massage promotes circulation, sensory nerve perception, and lymphatic drainage, as well as providing a deep sense of relaxation and well-being.Warm Bamboo is great for breaking down fascia around the muscle, helping to give a deeper massage stripping out the muscles.
Exchange for £32.00
Hot stone massage therapy melts away tension, eases muscle stiffness and increases circulation and metabolism. Each hot stone massage treatment promotes deeper muscle relaxation through the placement of smooth, water-heated stones at key points on the body. Our professional massage therapists also incorporate a customized massage, with the use of hot stones which offers enhanced benefits.
The premise behind hot stone massage therapy is that the direct heat of the stones relaxes muscles, allowing the therapist access to their deeper muscle layers. Combining hot stone protocols with a full body massage provides a very healing and effective experience. The hot stones also expand blood vessels, which encourages blood flow throughout the body. The hot stones have a sedative effect that can relieve chronic pain, reduce stress and promote deep relaxation.
Benefits of Hot Stone
Provides relief from pain associated with fibromyalgia, arthritis, carpal tunnel syndrome and other chronic conditions
Decreases pain and muscle spasms
Reduces chronic stress and tension
Increases flexibility in joints, aiding in easier mobility and movement
Relieves pain and tension created by strained and contracted muscles.
Exchange for £32.00
What is Reiki? Reiki a form of alternative medicine called energy healing. Reiki practitioners use a technique called palm healing or hands-on healing through which a “universal energy” is said to be transferred through the palms of the practitioner to the patient in order to encourage emotional or physical healing. Reiki is alleged to aid relaxation, assist in the body’s natural healing processes, and develop emotional, mental, and spiritual well-being and help’s people cope with difficulties, relieve emotional stress, and improve overall well being. Reiki triggers the body’s natural healing abilities (immune system), aids in better sleep and improves and maintains health and helps to balance the mind.
Exchange for £25.00
Relief from Sinusitis, Rhinitis, Glue-Ear and can helps with colds, influenza, headaches and Migraines.
Exchange for £27.00
Plus many more benefits.
Combining Reiki and massage techniques give the most beautiful experience.
You get the benefits of having a massage combined with the healing properties of having a Reiki Treatment exchange for £30.00